• Perform These Exercises Daily to Strengthen Your Arches and Prevent Running Injuries

    The arch of the foot is designed to absorb a lot of the impact when your foot strikes the ground. If the muscles in your arch are weak, they do not absorb this impact as well, resulting in greater stress on the joints of your legs. By strengthening your arches, you can help prevent a lot of common running injuries, from runner's knee to stress fractures. Strengthening your arches is not difficult or time consuming.

  • 3 Surprising Things No One Ever Tells You about Scattering Ashes

    If a loved one passes away with specific instructions to scatter their ashes at a preferred location, you probably have ideas in your head of setting out with your beautiful urn on a spiritual journey that will provide an easy way to say your goodbyes. Even though cremation is an excellent way to do something more creative with a loved one's remains, the process of scattering ashes to fulfill your family member's ashes is not as simple as you may think.

  • What Should You Do After A Relative Has Declined Treatment For A Terminal Illness?

    If a parent or other loved one has declined treatment for a terminal illness, you may be wondering about the next steps in this process. When should you seek hospice care for your relative? What will this care involve, and how will your relative pay for hospice or other palliative care? Read on to learn more about what hospice workers can do to help keep your relative comfortable in his or her last days.

  • 3 Ways That Hot Melt Extrusion Is Used In The Pharmaceutical Industry

    Hot melt extrusion, which is typically associated with the manufacturing of plastics, is getting a lot of attention in the medical industry nowadays. In recent years, pharmaceutical companies have started to implement hot melt extrusion into the manufacturing of medication as well. These are a few reasons why this method has become such a success in this industry. 1. Controlling How Medication is Released As you probably already know, different medications need to be released in different ways.

  • 5 Signs That Your Child's Head Injury Might Be Serious

    It might seem normal for kids to trip, fall and have minor accidents while they are playing, however, some of these so-called minor "accidents" might be more serious than you think. For example, a seemingly simple accident could still result in a more serious head injury for your child, which might mean that he or she needs medical attention. These are a few signs that your child's head injury might be more serious than you think.

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